(0)
(0)Mark Williams
Author
Pub. Date
2011.
Language
English
Appears on list
Formats
Description
"Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy, the...
Author
Pub. Date
[2022]
Language
English
Description
"This title explores the abundance and complexity of life on Earth. Despite its diversity, life forms little more than a veneer on the planet. Earth has significantly changed across time in line to the havoc humans created and the technology in which improves how all living things coexist and protects the cosmic oasis. Humans have risen from apes as part of nature and manipulated the environment with the help of tools and fire. It has resulted in...
Author
Pub. Date
[2016]
Language
English
Description
A clinical professor of medicine uses his own observations as well as clinical observations to guide people into a better quality of their old age, dispelling the notion of inevitable personal, social, economic and health declines. --Publisher's description.
7) Ancient fire
Author
Series
Danger boy volume 1
Language
English
Description
A twelve-year-old boy from the twenty-first century, a girl from medieval Alexandria, Egypt, and a super-intelligent young saurian from an alternative Earth--each for different reasons--join together in travels through time and space.
Author
Pub. Date
[2018]
Language
English
Description
A photographic guide with insider knowledge to one of Northern New Mexico's most spectacular scenic byways.
The Enchanted Circle is an 83-mile loop through mountains, mesa, valleys, and a national forest, beginning from Taos to Red River, Eagle Nest, Angel Fire, and then back. A National Forest Scenic Byway, the route brings together the wonders of nature and the area's rich history to create the most unique and varied landscapes, perfect for drives,...
14) Trail of bones
Author
Series
Pub. Date
2005.
Edition
First edition.
Language
English
Description
Time travelers Eli and Thea arrive in Missouri in 1804, where they meet Thomas Jefferson and other famous people, then Eli joins the Corps of Discovery, hoping to find Clyne so that the three friends can return to the Fifth Dimension.
16) City of ruins
Author
Series
Pub. Date
2007.
Edition
First edition.
Language
English
Description
Having traced a dimensional rift to Jerusalem in 583 B.C.E., DARPA sends thirteen-year-old Eli and his friends into the past to try to prevent the unraveling of history and the spread of the deadly slow pox.
Pub. Date
[2015]
Edition
Widescreen edition.
Language
English
Description
Hop on your bicycle and travel back to the 1950's to join the priestly gumshoe Father Brown (Mark Williams, Harry Potter, Doctor Who) for another compelling series of mysteries based on the novels of G. K. Chesterton. Quiet lanes and country houses hold daunting secrets that only Father Brown, using his intuition and skill, will be able to work out much to the chagrin of Inspector Sullivan (Tom Chambers, Waterloo Road). Joined by his gang of dedicated...
Author
Pub. Date
[2023]
Edition
First edition.
Language
English
Description
"Deeper Mindfulness presents ways to deepen the effect of mindfulness practice by focusing on what the authors describe as vedana, or "feeling tone", which targets certain core processes in the meditating mind. Over eight weeks, readers will learn to apply this practice to such unpleasant emotions and mood disorders as anxiety, depression, stress, and general unhappiness; when these unpleasant emotions evaporate, readers will be left with a calm space...
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